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Golf Fitness – A Week With GOLFWOD

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listen up as Head Coach Michael takes you through a full week of workouts from our GOLFWOD September monthly golf fitness program. Using functional fitness and PGA Professional golf knowledge, we bring you the most challenging, engaging and fun golf fitness programs around. This week we are still in our power focus, so be ready to hit some explosive moves in the gym and long drives on the course!! This is the future, get ready to change your game!

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