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Start- & Sprinttraining: Bein Push Down Singles (Acceleration Soccer & Tennis)

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SOCCER COACHING PRACTICE SESSIONS

FA qualified coach Mark Russell runs through a number of practice sessions for soccer/football. A modern approach to these drills allows coaches and players from all ability levels and ages to improve their soccer/football skills, techniques and knowledge.

Football Futures – April Soccer School Under 8’s/9’s Ball Skills

Our Under 8's and 9's group going through some ball skills work as part of their warm up focusing on getting lots of touches of the ball and performing lots of skill movements on the ball Visit our website: www.football-futures.com Like us on Facebook: Follow us on Twitter: Follow us on

FLAT + SPIN Serve Technique: First and Second Serve Tennis Lesson

Grab your FREE Serve Action Plan here: Developing effective FLAT and SPIN serves is essential to a winning first and second serve routine. Here's how to nail the swing path for both and take your service game to the next level... COMMENT below and tell me if these exercises helped you!

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