You are here
Home > Tennis > Tennis fitness – warm up routine

Tennis fitness – warm up routine

1 Star2 Stars3 Stars4 Stars5 Stars

– online tennis training with an accent

Rihards Emulins shares his favourite tennis warm up routine used by most tennis professionals.

Decent warm up not only helps to prepare the body for physical activities and prevent injuries, but also helps general fitness and wellbeing.

Similar Articles

Leave a Reply